Weigh In record (no journal entry) for 10 October 2020
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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391 kcal
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Fat: 10.82g | Prot: 12.47g | Carbs: 66.51g.
Breakfast: Leite (Leite Integral), Banana Prata. more...
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Losing 1.2 kg a Week
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Gabrielcls's Weight History
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