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oat cookies keju 219 kalori jadi 12 pcs
View Diet Calendar, 10 October 2020:
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1823 kcal
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Fat: 78.74g | Prot: 115.00g | Carbs: 168.93g.
Breakfast: Telur Bebek, Susu Kedelai, Bimoli Minyak Goreng. Lunch: Saus Keju, Richeese Rice, Richeese Fire Chicken, Es Krim Coklat . Dinner: Saus Tomat, Bimoli Minyak Goreng, Nasi Putih, Bernardi Smoked Beef. Snacks/Other: Kraft Singles , Jagung Rebus, Bakpao, Daging Ayam (Panggang, Bakar, Dimasak). more...
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2228 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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avinarizka's Weight History
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