Weigh In record (no journal entry) for 10 October 2020
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63.8 kg
Lost so far: 7.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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795 kcal
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Fat: 32.14g | Prot: 69.20g | Carbs: 58.17g.
Lunch: Krisprolls Krisprolls, Waitrose Avocado , Tesco Tuna Chunks in Sunflower Oil. Dinner: Morrisons Petit Pois, Courgette, Cauliflower , Olive Oil , Potato, Heck Chicken Italia Sausages . more...
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Losing 0.1 kg a Week
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mummyconway's Weight History
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