|
massa magra 32.7
|
60.8 kg
Lost so far: 3.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
2175 kcal
|
Fat: 59.26g | Prot: 125.99g | Carbs: 205.22g.
Breakfast: Save Natural Old Fashioned Peanut Butter, Fage Total 0%, Zucca Cotta, Weetabix Formelle di Frumento Integrale. Lunch: Ambrosiae Übergranola Proteica Albicocca e Cocco, Wasa Fibres, Cottintavola Burger con Verdure Mediterraneo, Aceto Balsamico, Fagiolini Bolliti. Dinner: Vino Rosso da Tavola, Morato Crostini Kamut, Bonduelle Coccole di Zucca e Carote, Bonduelle Le Coccole Broccoli e Carote, Fior Fiore Coop Steak Burger di Scottona Bovino Adulto. Snacks/Other: Isola Bio Biscotti Nutri + Avena e Sesamo, Bell Plantation PB2 With Premium Chocolate, Fage Total 0%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vi○lett@'s Weight History
|