Weigh In record (no journal entry) for 10 October 2020
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58.7 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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706 kcal
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Fat: 5.24g | Prot: 25.70g | Carbs: 144.24g.
Breakfast: Верес Кукуруза Сахарная. Lunch: Санта Бремор Морская Капуста , Помидоры, Верес Кукуруза Сахарная. Dinner: Яблоко, Верес Кукуруза Сахарная. Snacks/Other: Сладкий Красный Перец, Бабушкина Кухня Гречневая Крупа. more...
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Losing 5.6 kg a Week
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d3417821's Weight History
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