Weigh In record (no journal entry) for 10 October 2020
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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752 kcal
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Fat: 22.44g | Prot: 42.91g | Carbs: 100.09g.
Breakfast: Банан, Овсяная Каша на Воде, Fruttis Йогурт 5%, Миндаль. Lunch: Грудка Индейки. Dinner: Миндаль, Санта Бремор Форель Слабосоленая . Snacks/Other: Груша, Красное Яблоко. more...
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Losing 0.2 kg a Week
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Anel.amandykova's Weight History
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