Weigh In record (no journal entry) for 09 October 2020
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81 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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802 kcal
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Fat: 19.81g | Prot: 49.49g | Carbs: 105.51g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Macarrão, Caldo de Feijão. Snacks/Other: Lacta Bis (7g). more...
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Gaining 1.4 kg a Week
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leticiaccc15's Weight History
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