Weigh In record (no journal entry) for 09 October 2020
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1315 kcal
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Fat: 71.34g | Prot: 77.68g | Carbs: 93.76g.
Breakfast: Для Вас Хлебцы Классические, Козуб Сыр Адыгейский. Lunch: Масло Подсолнечное, Козуб Смесь Злаков, Помидоры, Омлет или Яичница. Dinner: Ветчина Куриная, Monini Olio Extra Vergine Di Oliva, Козуб Сыр Адыгейский, Вареное Яйцо, Помидоры. more...
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Gaining 0.9 kg a Week
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Olgaselina71's Weight History
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