Weigh In record (no journal entry) for 09 October 2020
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117 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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422 kcal
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Fat: 5.70g | Prot: 18.30g | Carbs: 72.80g.
Breakfast: CasanCrem CasanCrem Light, Bimbo Tostadas Light Salvado, La Virginia Té. Lunch: Granix Granola Crocante, Ser Yogurt Firme, Knorr Quick Light Choclo. more...
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Gaining 0.1 kg a Week
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fumigacionesagc's Weight History
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