Weigh In record (no journal entry) for 09 October 2020
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70 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1284 kcal
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Fat: 50.66g | Prot: 35.11g | Carbs: 172.68g.
Breakfast: AdeS Leche de Soja, 3 Arroyos Avena Instantánea. Lunch: Lentejas Cocidas, Ramoneda Poroto Colorado. Snacks/Other: Cachafaz Galletas de Avena con Chips de Chocolate Integral. more...
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Losing 0.4 kg a Week
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Rodrigo.Ma.Ag's Weight History
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