Weigh In record (no journal entry) for 09 October 2020
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2174 kcal
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Fat: 74.18g | Prot: 140.27g | Carbs: 235.05g.
Lunch: Queijo Mozzarella, Sadia Presunto Cozido Fatiado, Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Feijoada. Snacks/Other: Café com Açúcar, Bolo Salgado, Melancia, Sorvetes de Morango. more...
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steady weight
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gostosa22's Weight History
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