Aria1346's Journal, 09 Oct 20

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Weigh In record (no journal entry) for 09 October 2020

52.6 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

1451 kcal

Fat: 71.02g | Prot: 101.13g | Carbs: 102.75g. Breakfast: Té Verde, FUD Jamón Americano. Lunch: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Aguacate, Burrito de Carne. Dinner: Pronto Gelatina Light. Snacks/Other: Pronto Gelatina Light. more...

1643 kcal

Exercise: Running - 10/kph - 43 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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Aria1346's Journal, 09 Oct 20

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Aria1346's Weight History