Weigh In record (no journal entry) for 09 October 2020
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58 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1541 kcal
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Fat: 83.70g | Prot: 51.75g | Carbs: 120.36g.
Breakfast: Storck Knoppers Kokos Riegel, Latte Macchiato. Lunch: Bodeta Gebrannte Erdnüsse. Dinner: Krombacher Pils (Flasche), Costa Garnelenpfanne . more...
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Gaining 0.5 kg a Week
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michi_live's Weight History
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