Weigh In record (no journal entry) for 09 October 2020
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110.8 kg
Lost so far: 1.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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3280 kcal
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Fat: 224.70g | Prot: 159.78g | Carbs: 163.28g.
Breakfast: Coffee Like Флет Уайт. Dinner: Гречка, Подсолнечное Масло, Савушкин Продукт Сметана 15% Брест-Литовская, Мираторг Говядина Мякоть Бедра. more...
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Losing 0.7 kg a Week
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firstbornunicorn's Weight History
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