Weigh In record (no journal entry) for 09 October 2020
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55.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1551 kcal
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Fat: 61.06g | Prot: 60.47g | Carbs: 191.98g.
Breakfast: Amandes, Ananas, Flocons d'Avoine, Jardin Bio Graines de Chia Bio, Sojade So Soja Nature, Fraises. Lunch: Simplement Bon et Bio Tofu, Oignons, Pate brisée. Dinner: Vico Croûtons Nature, Soupe de Courgette, Pate brisée, Oignons, Simplement Bon et Bio Tofu. Snacks/Other: Jean Hervé Purée de Cacahuète, Pépites de Chocolat, Mugcake au yaourt, Aldi Cappuccino Caramel. more...
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1626 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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poupouniette81's Weight History
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