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Starting a new protein powder with weight training, keto lifestyle + intermittent fasting.
View Diet Calendar, 09 October 2020:
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1310 kcal
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Fat: 78.80g | Prot: 100.36g | Carbs: 63.37g.
Lunch: Ground or Patty Pork, Ginger , Garlic , Lime, Soy Sauce, Spectrum Organic Virgin Coconut Oil, Red Onions, Cabbage , Feta Cheese , Boiled Egg, Avocados . Snacks/Other: Vertech Protein Powder. more...
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1996 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitness Training (Workout) - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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