Weigh In record (no journal entry) for 09 October 2020
|
50.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
851 kcal
|
Fat: 32.80g | Prot: 10.30g | Carbs: 98.25g.
Breakfast: Tora Bika Капучино, Heineken Мистер Лис. Lunch: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|