Weigh In record (no journal entry) for 08 October 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1131 kcal
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Fat: 63.69g | Prot: 76.78g | Carbs: 59.43g.
Breakfast: União Açúcar Demerara , Café, Lac Lélo Requeijão, Pão Caseiro, Ovo (Inteiro), Walmart Queijo Mussarela. Dinner: Coca-Cola Coca-Cola Zero, La Violetera Azeitonas Verdes, Carne Moída Refogada, Soya Óleo de Soja , Bonare Milho e Ervilha, Walmart Queijo Mussarela, Lac Lélo Requeijão, Buriti Arroz Integral . Snacks/Other: Coxinha Low Carb. more...
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Gaining 0.1 kg a Week
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analuizabwc's Weight History
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