Weigh In record (no journal entry) for 08 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1105 kcal
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Fat: 20.61g | Prot: 72.02g | Carbs: 168.72g.
Breakfast: Банан, Яблоко, Galleti Хлебцы Кукурузные, Мёд, Льняная Каша. Lunch: Огурец (с Кожурой), Цветная Капуста на Пару, Гречка Отварная, Куриное Филе на Гриле, Хлібці Удальці Хлебцы Ржаные. more...
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Gaining 0.0 kg a Week
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VikiKramar's Weight History
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