Weigh In record (no journal entry) for 06 October 2020
|
88.9 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
741 kcal
|
Fat: 62.25g | Prot: 26.49g | Carbs: 29.78g.
Lunch: Oscar Mayer Thin Sliced Bologna, Broccoli Cheese Soup. Snacks/Other: Wholeme Almond Coconut Clusters . more...
|
steady weight
|
|
Nanofgoat's Weight History
|