sil.costaleite's Journal, 08 Oct 20


View Diet Calendar, 08 October 2020:
839 kcal Fat: 31.08g | Prot: 58.10g | Carbs: 83.38g.   Breakfast: Mamão Formosa, Jussara Leite Desnatado, Ovo, Quaker Farelo de Aveia. Lunch: Melão Amarelo, Ovo Cozido, Alface Americana, Tomates, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Ovo, Frango Desfiado, Subway Tomate. Snacks/Other: Vigor Grego Zero Gorduras, Maçãs Gala. more...
2265 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sil.costaleite's Weight History


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