Weigh In record (no journal entry) for 08 October 2020
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66 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1786 kcal
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Fat: 34.55g | Prot: 80.10g | Carbs: 288.01g.
Breakfast: Apple, Quaker Avena Multisemillas, Soprole Yogurt Light Trozos Arandano, Nutra Bien Galleta Chocochip. Lunch: Soprole Yogurt Light Trozos Frutilla, Quaker Granola Avena, Miel y Almendras, Lider Atún Lomitos en Agua, Miraflores Arroz. Dinner: Jumbo Pan Marraqueta, Watt's Mermelada, Soprole Mantequilla Untable , Colun Manjar, McKay Galletas Soda Light , Vivo Galletas de Salvado. more...
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Gaining 3.5 kg a Week
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monte1235813's Weight History
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