Weigh In record (no journal entry) for 08 October 2020
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111.4 kg
Lost so far: 3.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1618 kcal
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Fat: 65.67g | Prot: 74.98g | Carbs: 150.16g.
Lunch: Eintopf, Frischkäse, Gekochtes Ei, Roggen Knäckebrot, REWE Corned Beef. Dinner: Nudeln mit Hackfleischsoße. Snacks/Other: Rührkuchen, Rotkäppchen Sekt Trocken. more...
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Gaining 1.4 kg a Week
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annett s's Weight History
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