Micreeee's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

95.2 kg Lost so far: 11.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

1602 kcal

Fat: 69.07g | Prot: 114.68g | Carbs: 114.72g. Breakfast: King's Crown Witte Bonen in Tomatensaus, Moreno Cappuccino. Lunch: Lidl Varkenslapje, Worst, Zuurkool (Bereid). Snacks/Other: Salami. more...

2819 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Micreeee's Journal, 08 Oct 20

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Micreeee's Weight History