Weigh In record (no journal entry) for 08 October 2020
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81.9 kg
Lost so far: 10.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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546 kcal
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Fat: 10.20g | Prot: 83.25g | Carbs: 26.37g.
Breakfast: Weihenstephan Milch 1,5% Fett, Myprotein Eiweißshake. Lunch: Hähnchenbrustfilet, Orangen, Eisbergsalat. Dinner: Steiner Food Low Carb Protein Brötchen, Himbeeren. more...
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Gaining 0.7 kg a Week
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Maerbellinae's Weight History
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