Weigh In record (no journal entry) for 08 October 2020
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58.4 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1115 kcal
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Fat: 34.14g | Prot: 40.20g | Carbs: 158.86g.
Breakfast: Bacon and Cheese Sandwich with Spread. Lunch: Ferrero Kinder Chocolate. Dinner: Pasta with Marinara Sauce. Snacks/Other: Rice Crackers. more...
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Losing 2.8 kg a Week
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alex.nadolna's Weight History
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