Weigh In record (no journal entry) for 08 October 2020
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61.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1529 kcal
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Fat: 69.63g | Prot: 95.75g | Carbs: 134.72g.
Breakfast: Ячневая Каша, Шоколад, Бисквитный Двор Торт Катрин. Lunch: Сухой Жареный Соленый Арахис, Куриное Филе с Овощами, Гармония Сметана 20%, Три Правила Кабачки Жаренные с Зеленью. Dinner: Гармония Сметана 20%, Творог 5%. more...
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Gaining 0.4 kg a Week
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on.zvereva's Weight History
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