Weigh In record (no journal entry) for 08 October 2020
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2135 kcal
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Fat: 76.08g | Prot: 49.14g | Carbs: 217.34g.
Breakfast: Le Crobag Schoko-Croissant, Kaffee mit Milch. Lunch: Caesar Salat mit Römersalat, Vollkornbrot, Caesar Salat mit Römersalat, Vollkornbrot. Dinner: Tannenzäpfle, Thai Curry, Vollkornbrot, Salami, Käse. Snacks/Other: Fun, Tannenzäpfle. more...
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Gaining 1.4 kg a Week
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