Weigh In record (no journal entry) for 07 October 2020
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57 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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879 kcal
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Fat: 24.85g | Prot: 81.64g | Carbs: 83.34g.
Breakfast: Carrefour Queso Blanco 0%, Mermeladas (Bajas en Azúcar), Café con Leche. Lunch: Calabaza, Mandarina, Pollo en Salsa. Snacks/Other: Carrefour Queso Blanco 0%, Mermeladas (Bajas en Azúcar), Café con Leche, Hacendado Queso Cremoso Light, Galletas de Trigo Integral, Hacendado Yogur 0% Sabores. more...
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163 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 43 minutes, Google Fit - 23 hours and 17 minutes. more...
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Losing 7 kg a Week
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LadyStar15's Weight History
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