Weigh In record (no journal entry) for 08 October 2020
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66.8 kg
Lost so far: 3.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1416 kcal
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Fat: 45.85g | Prot: 62.60g | Carbs: 127.24g.
Breakfast: Gerber Фруктовое Пюре Персик. Lunch: Макдоналдс Капучино (0,2 L), ВкусВилл Сырники Творожные 6,5%. Dinner: Nescafe Кофе в Банке, Европа Тирамису ПП, Grow Food Шаверма с Курицей. Snacks/Other: Bud Bud Light, Bud Bud Light. more...
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Losing 0.2 kg a Week
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Charleeeey's Weight History
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