myhealthmakesmylife's Journal, 07 Oct 20

Today is day 3 of the 12 day detox... one day at a time.
105.8 kg Lost so far: 16.4 kg.    Still to go: 21.9 kg.    Diet followed: 100%.

View Diet Calendar, 07 October 2020:
834 kcal Fat: 22.41g | Prot: 17.01g | Carbs: 156.72g.   Breakfast: Kiwi Kick-Start. Lunch: Kiwi Kick-Start. Dinner: Kiwi Kick-Start. Snacks/Other: Great Value Whole Natural Almonds, Nature's Promise Organic Gala Apples. more...
3102 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.7 kg a Week

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Comments 
Nice drop! 😊💪🏽 
08 Oct 20 by member: Curvaceous Cutey
Thank you! 
11 Oct 20 by member: myhealthmakesmylife

     
 

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