Today is day 3 of the 12 day detox... one day at a time.
|
105.8 kg
Lost so far: 16.4 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 October 2020:
|
834 kcal
|
Fat: 22.41g | Prot: 17.01g | Carbs: 156.72g.
Breakfast: Kiwi Kick-Start. Lunch: Kiwi Kick-Start. Dinner: Kiwi Kick-Start. Snacks/Other: Great Value Whole Natural Almonds, Nature's Promise Organic Gala Apples. more...
|
Losing 5.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myhealthmakesmylife's Weight History
|