milinaeza67's Journal, 07 Oct 20

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Weigh In record (no journal entry) for 07 October 2020

63.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

107 kcal

Fat: 0.27g | Prot: 2.90g | Carbs: 22.55g. Dinner: Vegetalex Hamburguesa de Verdura. Snacks/Other: Arándanos, Frutillas. more...

1792 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 2 minutes, Walking (slow) - 3/kph - 18 minutes, High Intensity Interval Training (HIIT) - 32 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 33 minutes. more...

Gaining 0.9 kg a Week

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milinaeza67's Journal, 07 Oct 20

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milinaeza67's Weight History