Weigh In record (no journal entry) for 08 October 2020
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59.1 kg
Lost so far: 5.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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954 kcal
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Fat: 40.42g | Prot: 29.19g | Carbs: 118.21g.
Breakfast: Сахар, Сыр Российский, Красная Цена Плюшка Московская, Простоквашино Сливки 10%, Красное Яблоко, Геркулес Овсяные Хлопья. Snacks/Other: BE-KIND Миндальный Батончик с Мёдом, Морской Солью и Вкусом Карамели. more...
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Gaining 0.7 kg a Week
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daryarei2018's Weight History
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