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LadySchattentanz
Journal
13 Nov 13
LadySchattentanz's Journal, 13 Nov 13
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Weigh In record (no journal entry) for 13 November 2013
58 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 November 2013:
2175 kcal
Fat: 93.81g | Prot: 78.21g | Carbs: 248.60g.
Breakfast:
Alpro Soya Mandelmilch, Barnhouse Krunchy Schoko.
Lunch:
Ja! Frischkäse mit Kräutern, Lindenhof Gouda, Laugenstange.
Dinner:
K-Classic Baguette Schinken.
Snacks/Other:
funny-frisch Chipsfrisch Ungarisch.
more...
1577 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 11 hours.
more...
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LadySchattentanz's Weight History
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