|
View Diet Calendar, 07 October 2020:
|
2094 kcal
|
Fat: 34.39g | Prot: 228.49g | Carbs: 199.94g.
Breakfast: Aldi Strong Force Zero, Gut & Günstig Lachsschinken, Edeka Deutsches Corned Beef, Exquisa 0,2% Fitline Kräuter, Eigelb, Eiklar, Gloria Roggen Schrot, Trockenhefe, Grafschafter Dinkelmehl, Wasser, Salz, Schwälbchen Haltbare Entrahmte Milch 0,1% Fett. Lunch: Bamboo Garden Oyster-Sauce, Exquisa 0,2% Fitline Frischkäse, Born Senf Mittelscharf, Gut & Günstig Lachsschinken, REWE Beste Wahl Braune Champignons, Bamboo Garden Mie Nudeln, Räucherlachs. Dinner: Feinkost Dittmann Pfefferonen Mild-Pikant, Mondo Italiano Aceto Balsamico Di Modena I.G.P., Metzgerfrisch Roastbeef Pfeffer, Tomaten. more...
|
|
3954 kcal
|
Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
 Comments
300 g Roastbeef
560g Tomatensalat
100g Pfefferschoten
10g Radieschen
560 kal.
Mhhhh
07 Oct 20 by member: TobiasStuw
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TobiasStuw's Weight History
|