Weigh In record (no journal entry) for 07 October 2020
|
82.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
612 kcal
|
Fat: 4.26g | Prot: 25.78g | Carbs: 123.01g.
Breakfast: Grandiet Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Zapallito Verde, Tomates, Cebollin. Dinner: Carrefour Pan Mignon, Carrefour Pan Mignon. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|