Weigh In record (no journal entry) for 07 October 2020
|
59.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
787 kcal
|
Fat: 42.54g | Prot: 19.55g | Carbs: 81.06g.
Breakfast: Данон Продукт Творожный с Клубникой . Lunch: Окей Винегрет с Квашеной Капустой , Snickers Лесной Орех. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita2503's Weight History
|