Weigh In record (no journal entry) for 07 October 2020
|
85.3 kg
Lost so far: 19.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
190 kcal
|
Fat: 12.12g | Prot: 12.59g | Carbs: 8.06g.
Breakfast: Кофе, Помидоры, Желтый Сладкий Перец, Жареное Яйцо. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek1's Weight History
|