Weigh In record (no journal entry) for 07 October 2020
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111.2 kg
Lost so far: 3.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1398 kcal
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Fat: 72.96g | Prot: 49.15g | Carbs: 117.73g.
Lunch: Saint Albray Französischer Weichkäse, REWE Corned Beef, Salami, Roggen Knäckebrot. Dinner: Pottkieker Möhren-Eintopf mit Feinen Fleischklößchen, REWE Bockwurst. Snacks/Other: Bienenstich, Twix Twix, Wodka, K-Classic Orange, Eigelb. more...
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Losing 4.9 kg a Week
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annett s's Weight History
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