Weigh In record (no journal entry) for 07 October 2020
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75 kg
Lost so far: 21 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1641 kcal
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Fat: 60.31g | Prot: 72.76g | Carbs: 200.22g.
Breakfast: Kokosöl, TiP H-Vollmilch 3,5%, Feigen, Banane, DM Bio Hirse. Lunch: Miyako Japan Miso Paste, REWE Bio Tofu Natur, Asia Green Garden Chinesische Mie-Nudeln, Edeka Wakame, Junge Frühlingszwiebeln, Möhren. Dinner: Thermomix Thai-Garnelen-Curry mit Wildreis. Snacks/Other: Pommes Frites, Thermomix Käsekuchen, Milchkaffee. more...
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Gaining 1.1 kg a Week
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lena-wob's Weight History
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