Weigh In record (no journal entry) for 07 October 2020
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84.2 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1074 kcal
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Fat: 36.11g | Prot: 67.91g | Carbs: 134.48g.
Breakfast: Творожная запеканка с яблоками. Lunch: Куриная Печень, Кабачки Тушеные, Шампиньоны, Карась. Dinner: Курага. Snacks/Other: Пудинг из льна. more...
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Losing 2.8 kg a Week
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Anna9183's Weight History
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