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Things r going good, I have maintained my weight through out the Holiday's so far.. Knock on wood
View Diet Calendar, 05 December 2010:
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901 kcal
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Fat: 35.11g | Prot: 44.67g | Carbs: 97.24g.
Breakfast: protien bar, coffee mate. Lunch: carrots, fage, homemade chili. Snacks/Other: nutter butter little debbie, water. more...
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2389 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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lets get this's Weight History
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