Weigh In record (no journal entry) for 07 October 2020
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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966 kcal
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Fat: 34.06g | Prot: 36.72g | Carbs: 134.63g.
Breakfast: Морские Кальмары Сушеные Соленые, Красные Яблоки, Big Bob Арахис Жареный Соленый, Конти Супер Контик Шоколад, Рогачев Сгущённое Молоко, Красные Яблоки, Карп Жареный. more...
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Losing 2.1 kg a Week
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martame1's Weight History
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