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Lunch 20th day Defcal. Keep going, don’t stop until you reach your goal.
View Diet Calendar, 07 October 2020:
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243 kcal
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Fat: 4.36g | Prot: 22.71g | Carbs: 26.08g.
Lunch: Coffee, Kokita Sambal Rawit Bawang, Chicken Meat (Roasting), White Rice. Dinner: Kokita Sambal Rawit Bawang, White Rice, Chicken Meat (Roasting). Snacks/Other: Alfamart Buah Naga. more...
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1741 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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zayusafitri's Weight History
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