Jayc13's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

72.6 kg Lost so far: 3.2 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

701 kcal

Fat: 28.74g | Prot: 56.04g | Carbs: 57.40g. Lunch: Wal-Mart Beef Cubed Steak. Dinner: Ore-Ida Zesty Seasoned Curly Fries, Jack's Chicken Fingers . Snacks/Other: Snyder's of Hanover Mini Pretzels, Cookie. more...

1767 kcal

Exercise: Resting - 15 hours and 47 minutes, Sleeping - 8 hours and 13 minutes. more...

Gaining 5.7 kg a Week

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Jayc13's Journal, 06 Oct 20

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Jayc13's Weight History