Weigh In record (no journal entry) for 06 October 2020
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54.5 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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480 kcal
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Fat: 11.93g | Prot: 24.68g | Carbs: 71.28g.
Lunch: Roma Sari Gandum Sandwich Peanut Butter (3), Tahu Goreng, Petis, Ubi Jalar (Manis). more...
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Losing 0.5 kg a Week
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chocomalt_'s Weight History
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