Weigh In record (no journal entry) for 06 October 2020
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58 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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962 kcal
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Fat: 36.97g | Prot: 63.63g | Carbs: 90.60g.
Breakfast: Carrefour Queso Blanco 0%, Mermeladas (Bajas en Azúcar), Café con Leche. Lunch: Huevo Revuelto, Milanesa de Pollo al Horno. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Eroski Basic Lentejas Cocidas. Snacks/Other: Café con Leche, Galleta de Mantequilla o Azúcar, Galleta de Mantequilla o Azúcar. more...
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Losing 1.4 kg a Week
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LadyStar15's Weight History
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