Weigh In record (no journal entry) for 06 October 2020
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70.5 kg
Lost so far: 9.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1725 kcal
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Fat: 117.19g | Prot: 130.83g | Carbs: 38.92g.
Breakfast: La Serenísima Manteca, Panceta, Huevo. Lunch: Aceite de Oliva, Espárragos, Pata Muslo, Queso Ricotta. Dinner: Zapallo Hervido, Huevo, Queso Azul o Roquefort, Queso Mozzarella, Aceitunas Verdes, Pehuamar Maní Salado. more...
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Losing 1.0 kg a Week
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carulanchez's Weight History
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