bakwan oatmeal di goreng di frypan dgn sdikit margarin... 😋😋😋
View Diet Calendar, 06 October 2020:
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1366 kcal
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Fat: 42.73g | Prot: 47.26g | Carbs: 212.41g.
Breakfast: Gula Merah, Ellenka Fiber Creme, Kacang Hijau Dimasak, Pisang, Pepaya. Lunch: Tahu Goreng, Tempe Goreng, Terung, Sambal Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Quaker Instant Oatmeal, Wortel Dimasak, Telur Dadar, Selada Kol, Sawo, Kerupuk Udang, Bango Kecap Manis, Daging Kambing, Nasi Putih. Snacks/Other: Keripik Singkong, Jeruk. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 Oct 20 by member: Pinkychu
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samaan...td pagi jg menu yg sama...anak2 pada suka..😊
06 Oct 20 by member: elfitri_siregar
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06 Oct 20 by member: dillcan
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Mudah bgt kok
Cm oatmeal, kol, wortel bame batih cabe dan telur, kasih royco dikit
Di aduk deh..
Trs goreng di frypan pke seujung margarin
Eehh paksu jd ikut an makan jg...😋😅
06 Oct 20 by member: adirra_nurainy
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06 Oct 20 by member: elfitri_siregar
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adirra_nurainy's Weight History
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