Weigh In record (no journal entry) for 06 October 2020
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59 kg
Lost so far: 0.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2994 kcal
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Fat: 132.29g | Prot: 143.82g | Carbs: 308.31g.
Lunch: Bayan Sulu Конфеты "Ассорти Қазақстан", Oreo Печенье, Банан, Арбуз. Dinner: Lays Чипсы Паприка, Кальцоне, Жареная Говядина (Только Постное). Snacks/Other: Апельсиновый Сок, Bounty Шоколад. more...
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steady weight
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gnagimov's Weight History
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